
- Fitness
Effective fat loss guidelines – Chapter 1: Nutrition
Here are some honest and evidence-based guidelines that will help you on your way to burning fat away whilst maintaining lean muscle mass…
Style, culture and the good life. The latest stories from Gentleman’s Journal.
Page 500

Here are some honest and evidence-based guidelines that will help you on your way to burning fat away whilst maintaining lean muscle mass…

Jersey, Guernsey, Alderney and Sark are perfect places to visit for a short break.

Similar to your shoes and your wallet, your sunglasses give an insight into your personality. Here’s what your sunglasses say about you.

Not much beats a summer blockbuster. Here are the 4 films we can’t wait to watch…

Chinos are a spring-time essential. Here are the ones you need in your wardrobe.

Many men like to think of themselves as a leader, not all make the grade however. Good leaders are too often few and far between, great leaders even less so – a whip round the current political landscape tells us that much. These 10 individuals certainly knew and still know what it takes to be the

Meet the latest international brand set on entering Europe by riding London’s noodle soup wave.

Property has the power to have us truly lost for words. Here are three incredible cases in point…

the USA has silently been creating reliable, quality timepieces for well over a century. Here are the best American watch brands.

Thinking of pulling off the Canadian Tuxedo? Here’s our gentleman’s guide to double denim.

Meeting the mother and father of your new girlfriend can be daunting prospect – to say the least – so why not take the edge off the introduction with a present…

Espadrilles are a stylish summer footwear essential for any man, ensure you’ve got a pair in your warm weather wardrobe this season.

A quality pair of shoes are the perfect way to finish off an outfit, but a traditional leather bag completes the look.

When it comes to Scottish retreats, one is truly spoilt for choice. Here are five castles and lodges that put Skyfall to shame…

Sometimes it’s not the actors that shine on the silver screen, but rather the automobiles. Here are the greatest movie cars of all time.

Introducing the 73m superyacht Axioma, the largest superyacht ever to be built in Turkey.

New York is a city that demands your energy; there’s so much to do and see it’s imperative to stay well fuelled. Here are the must-try sandwiches…

With an impromptu bouquet, chivalry can be ignited, any wrong can be righted, sex appeal can be propelled into a new dimension. Make sure you get it right however, with these simple guidelines…
Style, culture and the good life. The latest stories from Gentleman’s Journal.
Page 500

Here are some honest and evidence-based guidelines that will help you on your way to burning fat away whilst maintaining lean muscle mass…

Jersey, Guernsey, Alderney and Sark are perfect places to visit for a short break.

Similar to your shoes and your wallet, your sunglasses give an insight into your personality. Here’s what your sunglasses say about you.

Not much beats a summer blockbuster. Here are the 4 films we can’t wait to watch…

Chinos are a spring-time essential. Here are the ones you need in your wardrobe.

Many men like to think of themselves as a leader, not all make the grade however. Good leaders are too often few and far between, great leaders even less so – a whip round the current political landscape tells us that much. These 10 individuals certainly knew and still know what it takes to be the

Meet the latest international brand set on entering Europe by riding London’s noodle soup wave.

Property has the power to have us truly lost for words. Here are three incredible cases in point…

the USA has silently been creating reliable, quality timepieces for well over a century. Here are the best American watch brands.

Thinking of pulling off the Canadian Tuxedo? Here’s our gentleman’s guide to double denim.

Meeting the mother and father of your new girlfriend can be daunting prospect – to say the least – so why not take the edge off the introduction with a present…

Espadrilles are a stylish summer footwear essential for any man, ensure you’ve got a pair in your warm weather wardrobe this season.

A quality pair of shoes are the perfect way to finish off an outfit, but a traditional leather bag completes the look.

When it comes to Scottish retreats, one is truly spoilt for choice. Here are five castles and lodges that put Skyfall to shame…

Sometimes it’s not the actors that shine on the silver screen, but rather the automobiles. Here are the greatest movie cars of all time.

Introducing the 73m superyacht Axioma, the largest superyacht ever to be built in Turkey.

New York is a city that demands your energy; there’s so much to do and see it’s imperative to stay well fuelled. Here are the must-try sandwiches…

With an impromptu bouquet, chivalry can be ignited, any wrong can be righted, sex appeal can be propelled into a new dimension. Make sure you get it right however, with these simple guidelines…