Fitness

Fitness tips from experts to keep your body & mind healthy

Fitness ― 6 days ago

Physical feats any man under 30 should be capable of

This check-list will prove if you're really that fit or not

Fitness ― 2 months ago

The biggest leg day mistakes you’re making

We turn to London’s top independent fitness experts to bust the top five muscular myths

Fitness ― 2 months ago

The perfect plan to train for a half marathon

Half the distance, half the effort?

Fitness ― 2 months ago

5 best gym bags you can take to the office

From a boardroom-ready holdall to an understated duffle, these are the best office-appropriate gym bags to buy right now

Fitness ― 3 months ago

The ultimate guide to gym style

In terms of appearance and performance, this is the best fitness gear you can cop right now…

Fitness ― 3 months ago

What to wear when you’re running in the cold

Our kit guide for those frosty morning exercise sessions

Fitness ― 3 months ago

The best ways to lose weight other than going to the gym

Need to shed that Christmas poundage? Look no further…

Fitness ― 4 months ago

5 simple food rules that'll instantly help you lose weight

Looking to shift a few pounds?

Mandarin Oriental Hotel Gym swimming pool

Fitness ― 4 months ago

The 8 best gyms in London

Here's a list of the most luxurious and state-of-the-art gyms in all corners of the capital...

Fitness ― 4 months ago

The world's top health and fitness retreats

Want to satiate your wanderlust whilst on your New Year’s fitness regime?

Fitness ― 5 months ago

5 of the best winter exercises to maintain your summer body

It can be difficult keeping in shape over the festive season. We turn to the best personal trainers in London to ensure we don’t slip up

Fitness ― 5 months ago

The perfect weekly fitness routine

Because soon the seasonal indulging will come to an end...