Fitness ― 4 months ago

Physical feats any man under 30 should be capable of

This check-list will prove if you're really that fit or not

Fitness ― 6 months ago

The biggest leg day mistakes you’re making

We turn to London’s top independent fitness experts to bust the top five muscular myths

Fitness ― 6 months ago

The perfect plan to train for a half marathon

Half the distance, half the effort?

Fitness ― 6 months ago

5 best gym bags you can take to the office

From a boardroom-ready holdall to an understated duffle, these are the best office-appropriate gym bags to buy right now

Fitness ― 7 months ago

The ultimate guide to gym style

In terms of appearance and performance, this is the best fitness gear you can cop right now…

Fitness ― 7 months ago

What to wear when you’re running in the cold

Our kit guide for those frosty morning exercise sessions

Fitness ― 8 months ago

The best ways to lose weight other than going to the gym

Need to shed that Christmas poundage? Look no further…

Fitness ― 8 months ago

5 simple food rules that'll instantly help you lose weight

Looking to shift a few pounds?

Fitness ― 8 months ago

The 8 best gyms in London

Here's a list of the most luxurious and state-of-the-art gyms in all corners of the capital...