Fitness

Fitness tips from experts to keep your body & mind healthy

Fitness ― 4 weeks ago

7 ways to navigate the party season without piling on the pounds

It's the most wonderful time of the year — but it's also an absolute minefield for your waistline. Here's how to survive it.

Fitness ― 1 month ago

7 signs you're in bad shape — and how to fix them

Struggling to put your arms overhead? Sleep disrupted? Put down the junk food and read this

Fitness ― 1 month ago

Get in shape with the Gentleman's Journal Clubhouse

You don't need to wait until January to take advantage of our exclusive health and fitness offers, with brand partners Core Collective and Form Nutrition...

Fitness ― 2 months ago

The best luxury gyms in West London by the PT who's tried them all

No one has tested more high-end fitness clubs than Scott Ashley. The personal trainer and TV presenter shares his pick of the very best in the West

Fitness ― 2 months ago

How to look good when you're exercising...

If you’re struggling to find the motivation to hit the gym, then allow us to make easier for you, with our round-up of the best gym gear on the market...

Fitness ― 3 months ago

The Turf Games — London’s fittest compete to be crowned the top athletes in the capital

Flip tyres, lift heavy, and push it hard at this endurance event that promises to find the elite athlete within

Fitness ― 3 months ago

Here’s why your home gym should be professionally designed

We ask Gym Marine Yachts & Interiors why it pays to let a professional work on your workout space

Fitness ― 4 months ago

How to hire a better class of personal trainer

Want to take your fitness regime to the next level? We asked the experts what to watch out for when choosing a new coach

Fitness ― 4 months ago

No Sweat: here are the best pieces of kit for working out at home

When it comes to fitting your home with a private gym, there are a few key brands to keep in mind to ensure that your workouts are taken to the next level.

Fitness ― 5 months ago

Introducing the ultimate gym for London professionals

Core Collective is your one-stop shop for all things fitness — from classes to clean eating. This is why you should be signing up…

Fitness ― 7 months ago

This innovative company will find your perfect meal plan, using your DNA

Taking guidance from your genetic code, VITL will help you reach your fitness goals

Fitness ― 8 months ago

10 fitness myths you need to forget

Fitness can be complicated, there's so much information out there, these are the common beliefs that simply aren't true...