We’re joined on today’s episode by three gentlemen at the centre of the fitness revolution: Jason de Savary of Core Collective, James Balfour of 1Rebel, and Damian Soong of Form Nutrition.

In a particularly animated episode of the podcast, the boys discuss how fitness has become more fashionable than fashion; why mental fitness could be the next big thing; and how social media can be a double-edged sword.

The Gentleman’s Journal Podcast is brought to you by Martel Cognac.