Gear -- 16 days ago
The best sleep accessories for a better night's sleep
These bedside table MVPs will have you drifting off in no time
Words: Aobh O'Brien-Moody
In 2025, sleep is a hot commodity. Studies show that too many of us simply aren’t getting enough. Increasingly busy lifestyles, stressful work schedules and the constant pinging of devices are all partly responsible, and their combined effect is the stuff of (literal) nightmares.
That’s not to say that all hope is lost. As well as practicing basic sleep hygiene, which includes sticking to a regular sleep schedule, winding down an hour or so before bed and limiting caffeine intake after lunch time, there are plenty of sleep accessories designed to help you fall (and stay) asleep with ease. Scroll on to discover some of our favourites.
Lumie Bodyclock Luxe 750DAB
We’ve all been there – deep in sleep when the alarm aggressively sounds and we’re jolted awake to the jarring darkness of a cold winter’s morning. Lumie’s top-of-the-range Bodyclock Luxe 750DAB puts an end to all that, with a gradually brightening light that rouses you from sleep gently, re-setting your internal body clock and helping you feel energised and refreshed. At bedtime, a fading sunset light and over 30 sleep sounds help you drift off naturally.
Loop Dream
Loop’s Dream earplugs come recommended by sleep scientists, so you know they’re the real deal. A powerful 27 decibels of noise reduction muffles snoring partners and nighttime noises (particularly helpful for city dwellers) while an innovative closed-loop shape with super-soft silicone reduces pressure on the ear for a comfortable night’s sleep.
OTO CBD Sleep Drops
Not all CBD is created equal. Where many options rely purely on the placebo effect, OTO stands out as a leader in the field thanks to its powerful plant blends that actually make a difference. The UK-based brand’s CBD Sleep Drops are infused with 50mg of the highest quality CBD per dose, as well lavender for alleviating tension, field mint for Vitamin A and butterfly pea flower for promoting calm. Try a few drops under your tongue before bed each night to notice the difference.
WHOOP
The WHOOP is the ultimate daily habit tracker, designed to help users take control of their health and wellness. The wearable screen-free band tracks everything from steps to stress to sleep – which is, of course, what we’re most interested in. With lab-level accuracy, it tracks all four sleep stages in order to recommend your optimal sleep and wake times for ultimate performance and recovery. But don’t just take it from us – the likes of swimmer Michael Phelps, DJ and producer Diplo and Grand Slam champion golfer Rory McIlroy have all been seen sporting a WHOOP, cementing it as the must-have fitness accessory.
Drowsy Silk Eye Mask
This luxurious eye mask from Drowsy will have you looking forward to bedtime all day. Not only does it block out light to help regulate your body’s natural cycles, but its padded mulberry silk construction is clinically proven to improve your skin as you sleep, targeting fine lines, wrinkles and dark circles. Now that’s beauty sleep.
Eight Sleep Pod 5
At first glance, the Eight Sleep Pod 5 looks like a classic mattress topper. But this intelligent, hydro-powered cover is so much more. Designed to wrap you in top-to-toe cooling and heating comfort, it dynamically optimises your temperature as you sleep, tracking your sleep habits in the meantime. It also features built-in back pressure relief; mitigates snoring by subtly elevating the upper body; and helps to calm the mind by playing white noise and guided meditations directly from the adjustable base.
Bamford B Silent Night-Time Pillow Mist
Getting into the habit of regularly misting your pillow with a calming spray will alert your brain that it’s bedtime, while also preparing your body for a deep sleep. We love this pillow mist from Bamford, which contains a relaxing blend of frankincense, lavender and marjoram. Simply mist it over your body, pillow and bed linen before bed and get ready to catch those Zzzs...
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