

All gain no pain: Does Hollywood have a steroid problem?
How do the world's leading men get superhero abs seemingly overnight? Sometimes it's down to sheer hard work, says Harry Shukman. But sometimes, of course, it's not...
- Words: Harry Shukman
It’s been called the worst-kept secret in Hollywood. How do actors who play superheroes and action hunks get in Zeus-grade shape? How do they get ripped in the space of a few months, and maintain their vascular, zero body-fat physiques over a 90-day shoot? How do they do this well into middle age – fitting in high-intensity workouts twice a day – when the majority of their peers are doing burpees not for cardio but to help their baby grandchildren digest their dinners?


