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The gentleman's guide to gym etiquette

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These fitness trackers will keep you active this spring

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This is the best workout you can do without any equipment

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9 ways you can be more adventurous in the city

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These are the 5 best running shoes to lace up in 2019

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Introducing the January workout regime to kick start 2019

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7 ways to navigate the party season without piling on the pounds

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7 signs you're in bad shape — and how to fix them

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Get in shape with the Gentleman's Journal Clubhouse